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3 oz
Calories: 111
Carbs: 0g
Fat: 0.5g
Protein: 24.8g
111
Yellowfin Tuna, 6 ounces/170g
Calories: 175
Fat: 5g
Protein: 32.5g
175
Yellowfin Tuna, 3 oz
Calories: 92
Fat: 0.8g
Protein: 20g
92
Yellowfin*, 3.5 ounces
Calories: 100
Protein: 24g
100
Yellowfin (Ahi) Tuna, 4 oz
Calories: 120
Fat: 1g
Protein: 28g
120
Genova, 1 pouch
Calories: 180
Fat: 13g
Protein: 16g
180
Genova, 1 can drained
Calories: 210
Fat: 11g
Protein: 29g
210
Fat: 6g
Calories: 140
Fat: 7g
Protein: 19g
140
Portofino, 1 pouch
Calories: 250
Fat: 19g
Protein: 15g
250
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