Yellow Tail (Https://www.yellowtailwine.com/wp-content/uploads/2018/06/7039-yt-nutritional-chart-2018-1.pdf), 0.5 cup

Calories: 74

Carbs: 0.4g

Fat: 0g

Protein: 0g

74

https://www.yellowtailwine.com/us/wp-content/uploads/sites/6/2021/06/YT-Nutritional-Chart-2021_USA.pdf, 100 ml

Calories: 81

Carbs: 0g

Fat: 0g

Protein: 0g

81

Rita’s Ice https://cdn.ritasice.com/wp-content/uploads/2022/02/RitasIce-Nutrition-Guide-2022.pdf, 16 oz

Calories: 510

Carbs: 130g

Fat: 1g

Protein: 1g

510

Ricky's (Http://gotorickys.com/wp-content/uploads/2014/05/rickys_nutritionalinfo_d3.pdf), 670 g

Calories: 473

Carbs: 35g

Fat: 28g

Protein: 25g

473

Panera (2018 Nutrition Pdf), 12 oz

Calories: 260

Carbs: 32g

Fat: 13g

Protein: 59g

260

Ra Sushi, 1 Bowl

Calories: 420

Carbs: 55g

Fat: 14g

Protein: 18g

420

Http://www.1001recepti.com, 330 g

Calories: 293

Carbs: 49.6g

Fat: 11g

Protein: 5g

293

Bj's (Oct 2017 Nutritional Info: Https://s3-us-west-1.amazonaws.com/bjsrestaurants/upload/1017_bjs_nutri_final_10.5.17.pdf), 1 serving

Calories: 350

Carbs: 40g

Fat: 19g

Protein: 4g

350

Bj's (Oct 2017 Nutritional Guide: Https://s3-us-west-1.amazonaws.com/bjsrestaurants/upload/1017_bjs_nutri_final_10.5.17.pdf), 1 side

Calories: 2

Carbs: 3g

Fat: 0g

Protein: 2g

2

Fuddruckers 1/3 lb, 1 burger

Calories: 580

Carbs: 45g

Fat: 28g

Protein: 36g

580