1 cup

Calories: 115

Carbs: 22.8g

Fat: 1.4g

Protein: 2.4g

115

mellow yellow, 1 can

Calories: 230

Carbs: 62g

Fat: 0g

Protein: 0g

230

Hagoromo, 1 can (40 grams)

Calories: 57

Carbs: 0g

Fat: 1.7g

Protein: 10.4g

57

Village, 100 gram

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 0.6g

60

California Yellow, 0.5 cup

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60

Penguin, 100 gram

Calories: 130

Carbs: 32g

Fat: 0g

Protein: 1g

130

Kroger, 0.5 cup

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 2g

80

Italuanavera, 5 ounces

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 2g

40

Meijer, 0.5 c

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

meijer, 0.5 cup

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 1g

30