vietnam yam roll, 100 g

Calories: 193

Carbs: 1.4g

Fat: 2g

Protein: 42.5g

193

Thrifty's, 100 g

Calories: 122

Carbs: 43g

Fat: 0g

Protein: 2g

122

Yamato, 6 pieces

Calories: 105

Carbs: 50g

Fat: 0g

Protein: 2g

105

flower roll, 45 gram

Calories: 163

Carbs: 16g

Fat: 0g

Protein: 2g

163

Yam roll, 210 g

Calories: 270

Carbs: 55g

Fat: 3.5g

Protein: 5g

270

Arno, 100 g

Calories: 222

Carbs: 35.3g

Fat: 7.9g

Protein: 2.3g

222

Purple Yam Spanish Roll, 1 roll

Calories: 300

Carbs: 39g

Fat: 13g

Protein: 7g

300

Quick Sushi, 6 pieces

Calories: 105

Carbs: 48.8g

Fat: 0.5g

Protein: 2g

105

Gim’s Heritage, 40 g

Calories: 65

Carbs: 14.7g

Fat: 0.3g

Protein: 1.9g

65

Hanabi, 26 g

Calories: 55

Carbs: 9.7g

Fat: 1.3g

Protein: 1.1g

55