Ww (Canada), 1 package

Calories: 80

Carbs: 9g

Fat: 1.5g

Protein: 10g

80

Ww (Canada), 1 slice

Calories: 100

Carbs: 18g

Fat: 1g

Protein: 4g

100

Canada Bread, 1 muffin

Calories: 150

Carbs: 28g

Fat: 1.5g

Protein: 6g

150

Firehouse Subs, 1 sandwich

Calories: 1280

Carbs: 106g

Fat: 64g

Protein: 72g

1280

Ww Canada, 1 pouch

Calories: 70

Carbs: 13g

Fat: 2g

Protein: 1g

70

Superstore Canada, 2 slices

Calories: 190

Carbs: 37g

Fat: 3g

Protein: 7g

190

Firehouse Subs Canada, 1 bowl

Calories: 330

Carbs: 31g

Fat: 16g

Protein: 12g

330

Firehouse, 1 medium sub

Calories: 550

Carbs: 0g

Fat: 14g

Protein: 0g

550

Sub Firehouse Canada, 12 "

Calories: 1280

Carbs: 106g

Fat: 64g

Protein: 72g

1280

Firehouse Sub (Canada), 1 Sub

Calories: 1040

Carbs: 93g

Fat: 53g

Protein: 53g

1040