Wkkf, 1 bowl

Calories: 339

Carbs: 6g

Fat: 22g

Protein: 28g

339

Wkkf, 1 portion

Calories: 530

Carbs: 39g

Fat: 30g

Protein: 27g

530

Wkkf, 1 fish

Calories: 253

Carbs: 8g

Fat: 13g

Protein: 26g

253

Wkkf, 1 sandwich

Calories: 580

Carbs: 55g

Fat: 31g

Protein: 23g

580