1 oz

Calories: 165

Carbs: 6.8g

Fat: 14.1g

Protein: 5.5g

165

Crackers, 1 piece

Calories: 27

Carbs: 4.1g

Fat: 0.8g

Protein: 0.8g

27

Without Salt, 22 pc

Calories: 169

Carbs: 5g

Fat: 15g

Protein: 6g

169

Wegmans, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 4g

110

1 cup, sliced

Calories: 187

Carbs: 45.7g

Fat: 0.1g

Protein: 0.7g

187

1 cup

Calories: 22

Carbs: 4.9g

Fat: 0.1g

Protein: 2g

22

100 gram

Calories: 34

Carbs: 8.1g

Fat: 0.3g

Protein: 1.1g

34

1 potato (2-1/3" x 4-3/4")

Calories: 145

Carbs: 33.6g

Fat: 0.2g

Protein: 3.1g

145

SUKI, 2 slice

Calories: 204

Carbs: 0g

Fat: 22g

Protein: 0g

204

Generic, 100 g

Calories: 717

Carbs: 0.1g

Fat: 81.1g

Protein: 0.8g

717