Williams Sonoma, 1 package

Calories: 210

Carbs: 30g

Fat: 9g

Protein: 2g

210

Williams-Sonoma Fresh and Fast, 1 - 4oz burger

Calories: 434

Carbs: 23g

Fat: 29g

Protein: 24g

434

Williams-Sonoma Weeknight Fresh and Fast Cookbook, 1 cup cooked

Calories: 335

Carbs: 58g

Fat: 6g

Protein: 11g

335

Williams-sonoma, 1 piece

Calories: 180

Carbs: 33g

Fat: 5g

Protein: 2g

180

Williams Sonoma, 0.25 cup

Calories: 150

Carbs: 29g

Fat: 1g

Protein: 4g

150

Williams-Sonoma, 2 tablespoons

Calories: 110

Carbs: 6g

Fat: 10g

Protein: 0g

110

Williams Sonoma, 2 packages

Calories: 280

Carbs: 31g

Fat: 16g

Protein: 2g

280

William Sonoma, 2 cookies

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 1g

80

William Sonoma, 2 oz

Calories: 170

Carbs: 34g

Fat: 1g

Protein: 7g

170

Williams-sonoma, 1.5 oz.

Calories: 170

Carbs: 18g

Fat: 10g

Protein: 2g

170