Williams-Sonoma Cinnamon Graham Cracker Waffle & Pancake Mix, 3 tablespoons (30g)

Calories: 120

Carbs: 23g

Fat: 2g

Protein: 2g

120

Williams Sonoma, 1 pancake

Calories: 210

Carbs: 24g

Fat: 10g

Protein: 6g

210

Williams Sonoma, 0.333 cup prepared

Calories: 170

Carbs: 30g

Fat: 1g

Protein: 3g

170

Williams-Sonoma, 0.333 cup batter

Calories: 210

Carbs: 30g

Fat: 1g

Protein: 3g

210

Williams Sonoma, 0.07 package dry

Calories: 150

Carbs: 29g

Fat: 2g

Protein: 3g

150

Williams and Sonoma, 0.333 cup or 1 7" pancake or waffle prepared

Calories: 260

Carbs: 32g

Fat: 1.5g

Protein: 3g

260

Williams-Sonoma, 0.25 cup batter

Calories: 200

Carbs: 23g

Fat: 1g

Protein: 2g

200

William Sonoma, 0.25 cup dry mix (35g) or 2 pancakes (90g)

Calories: 210

Carbs: 27g

Fat: 9g

Protein: 5g

210

Williams-Sonoma, 0.25 Dry Mix (41 g)

Calories: 140

Carbs: 30g

Fat: 1g

Protein: 3g

140

Williams-sonoma, 0.333 Cup (40g) dry mix

Calories: 160

Carbs: 28g

Fat: 4g

Protein: 3g

160