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Chili Seasoning

Williams (Sam's Club - Commercial Size), 1 Tablespoon dry mix, (6g)

Calories: 20

Carbs: 3g

Fat: 1g

Protein: 1g

20

Colby Jack Longhorn

Williams Cheese Sams Club, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Sams Club Ham

Sams Club, 1 Ounces

Calories: 30

Carbs: 1g

Fat: 0.5g

Protein: 5g

30

Sams club burger

Sams, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 20g

290

Sams Club Chucken Wings

Sams Club, 4 oz

Calories: 210

Carbs: 8g

Fat: 12g

Protein: 16g

210

Chili Sams Club

Chili Sams Club, 242 g (1 cup)

Calories: 530

Carbs: 18g

Fat: 41g

Protein: 20g

530

Sams club burger

Sams club burger, 1 burger

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 22g

200

Seasoned Wild Seaweed

Sam Hae Commercial, 2 g

Calories: 10

Carbs: 0g

Fat: 1g

Protein: 0g

10

Club Salad

Sams Club, 1 Cup

Calories: 180

Carbs: 3g

Fat: 14g

Protein: 10g

180

93% Ground Beef (Sams Club)

Sams Club, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 24g

170