Wild Oats Marketplace, 2 oz dry

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 6g

200

Wild Oats Marketplace, 1 cup

Calories: 100

Carbs: 20g

Fat: 0.5g

Protein: 4g

100

Wild Oats Marketplace, 1 slice

Calories: 100

Carbs: 18g

Fat: 1g

Protein: 5g

100

Wild Oats Marketplace, 1.25 cups

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Wild Oats Marketplace, 2 tbsp

Calories: 100

Carbs: 2g

Fat: 11g

Protein: 0g

100

Wild Oats Marketplace, 0.25 cup dry

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 6g

160

Wild Oats Marketplace, 1 cup

Calories: 90

Carbs: 16g

Fat: 2.5g

Protein: 1g

90

Wild Oats Marketplace, 0.25 cup dry

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 6g

160

Wild Oats Marketplace, 11 oz

Calories: 410

Carbs: 59g

Fat: 8g

Protein: 21g

410

Wild Oats Marketplace, 4 oz

Calories: 70

Carbs: 20g

Fat: 0g

Protein: 0g

70