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Organic Lentils (Corrected)

Wild Harvest, 0.25 cup dry

Calories: 100

Carbs: 23g

Fat: 0.5g

Protein: 8g

100

Organic Bread Crumbs (Correct)

Wild Harvest, 33 gram

Calories: 120

Carbs: 25g

Fat: 0.5g

Protein: 4g

120

Romaine Hearts

Wild Harvest Organic corrected, 3 oz (85g/2 cups)

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

1% Milk

Wild Harvest Organic - Corrected, 1 cup (8 oz.) (240ml)

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 8g

100

Organic Sweet Peas (corrected)

Wild Harvest, 0.5 cup (125g)

Calories: 60

Carbs: 11g

Fat: 0g

Protein: 3g

60

Wild Blueberries

Wild Harvest Organic, 1 packet

Calories: 150

Carbs: 30g

Fat: 1.5g

Protein: 4g

150

Organic Wild Blueberries

Wild Harvest, 1 cup

Calories: 70

Carbs: 19g

Fat: 0g

Protein: 0.5g

70

Organic Blackberries

Wild Harvest, 1 cup

Calories: 80

Carbs: 21g

Fat: 0.5g

Protein: 2g

80

Organic Raspberries

Wild Harvest, 1 cup

Calories: 60

Carbs: 17g

Fat: 1g

Protein: 2g

60

Organic Lentils

Wild Harvest, 0.25 cup (dry)

Calories: 70

Carbs: 19g

Fat: 0g

Protein: 8g

70