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wild and free, 100 grams
Calories: 84
Carbs: 0.3g
Fat: 0.8g
Protein: 18.7g
84
Seven Sundays, 0.5 cup
Calories: 240
Carbs: 40g
Fat: 6g
Protein: 8g
240
Canoe, 0.25 cup
Calories: 160
Carbs: 34g
Fat: 0g
Protein: 7g
160
Wild Harvest, 1 cup
Calories: 90
Carbs: 12g
Protein: 9g
90
Wild Harvest, 0.75 cup dry
Calories: 200
Carbs: 42g
Fat: 1g
Protein: 4g
200
Wild Breads, 1 slice
Calories: 147
Carbs: 25.2g
Fat: 4.9g
Protein: 2.5g
147
Wild Harvest, 2 waffles
Calories: 250
Fat: 9g
Protein: 2g
250
Wild Harvest, 1 slice
Calories: 300
Carbs: 33g
Fat: 13g
Protein: 12g
300
Calories: 220
Carbs: 37g
Fat: 8g
Protein: 1g
220
Calories: 20
Carbs: 1g
20
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