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World of Chia, 1 tbsp
Calories: 50
Carbs: 10g
Fat: 1g
Protein: 0g
50
Mamma Chia, 0.5 cup
Calories: 120
Carbs: 16g
Fat: 4g
Protein: 5g
120
Hc, 2 tbsp
Carbs: 11g
Fat: 8g
Protein: 6g
Wild Roots, 7 chips
Calories: 140
Carbs: 15g
Protein: 2g
140
Wild Oats, 0.25 cup dry
Calories: 180
Fat: 11g
180
Wild Harvest, 2 tbsp
Calories: 110
Fat: 9g
Protein: 7g
110
Wild Roots, 7 Chips
Mamma Chia, 1 pkg
Calories: 70
Fat: 2g
70
Mamma chia, 1 pouch
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