Wild Bistro- Costco, 10 Oz

Calories: 360

Carbs: 31g

Fat: 11g

Protein: 32g

360

Artisan Bistro, 1 entree

Calories: 280

Carbs: 39g

Fat: 6g

Protein: 18g

280

Bistro chicken  Caesar, 1 bowl

Calories: 240

Carbs: 7g

Fat: 17g

Protein: 16g

240

costco, 4 oz

Calories: 120

Carbs: 1g

Fat: 2g

Protein: 23g

120

Wild Salmon, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 22g

110

Bayside Bistro, 1 fillet

Calories: 140

Carbs: 1g

Fat: 8g

Protein: 14g

140

Artisan Bistro, 1 entree

Calories: 310

Carbs: 21g

Fat: 18g

Protein: 16g

310

Artisan Bistro, 284 gram

Calories: 280

Carbs: 39g

Fat: 6g

Protein: 18g

280

Costco, 1 bowl

Calories: 210

Carbs: 12g

Fat: 17g

Protein: 5g

210

Ace Multigrain bistro loaf, 1 slice

Calories: 150

Carbs: 25g

Fat: 2.5g

Protein: 5g

150