Wikipedia Values, 1 tablespoon

Calories: 119

Carbs: 0g

Fat: 14g

Protein: 0g

119

Amandes, 100 g

Calories: 576

Carbs: 33.9g

Fat: 49.4g

Protein: 21.2g

576

Banane, 100 g

Calories: 89

Carbs: 25.4g

Fat: 0.3g

Protein: 1.1g

89

Wikipedia Broccoli, 1 cup chopped (91g)

Calories: 31

Carbs: 6g

Fat: 0.3g

Protein: 2.6g

31

Wikipedia, 100 g

Calories: 208

Carbs: 0g

Fat: 13g

Protein: 20g

208

Persimmon, 1 fruit, 2-1/2 "dia

Calories: 70

Carbs: 18.6g

Fat: 0.2g

Protein: 0.6g

70

Wikipedia, 100 g

Calories: 160

Carbs: 8.5g

Fat: 14.7g

Protein: 2g

160

Wikipedia, 100 g

Calories: 329

Carbs: 78.8g

Fat: 3.5g

Protein: 10.6g

329

Wikipedia, 100 g

Calories: 169

Carbs: 6.7g

Fat: 13g

Protein: 8g

169

Wikipedia, 100 g

Calories: 59

Carbs: 3.6g

Fat: 0.4g

Protein: 10g

59