78
305
64
Raw, 1 medium (1/4 dia)
Calories: 4
Carbs: 0.9g
Fat: 0g
Protein: 0.1g
4
20
1
Salmon, 3 oz (85g) or 1 slice
Calories: 151
Carbs: 0g
Fat: 7g
Protein: 21g
151
Wikipedia Broccoli, 1 cup chopped (91g)
Calories: 31
Carbs: 6g
Fat: 0.3g
Protein: 2.6g
31
208
160