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Wholey, 1 cake
Calories: 150
Carbs: 14g
Fat: 5g
Protein: 8g
150
Wholey, 2 bites
Calories: 130
Carbs: 13g
Fat: 7g
Protein: 4g
130
Wholey, 3 oz
Calories: 70
Carbs: 0g
Fat: 0g
Protein: 16g
70
Wholey, 10 oz
Calories: 520
Carbs: 80g
Fat: 15g
Protein: 15g
520
Wholey, 1 piece
Calories: 50
Carbs: 6g
Fat: 1.5g
Protein: 3g
50
Wholey, 4 oz.
Calories: 110
Carbs: 15g
Fat: 1g
Protein: 5g
110
Wholey, 1 fillet
Calories: 400
Carbs: 11g
Fat: 27g
Protein: 29g
400
wholey, 0.5 portion
Calories: 160
Carbs: 5g
Fat: 10g
Protein: 11g
160
Wholey, 6 oz
Calories: 310
Carbs: 9g
Fat: 20g
Protein: 23g
310
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