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1 sub roll
Calories: 341
Carbs: 57.5g
Fat: 7.9g
Protein: 10.8g
341
Whole Wheat Sub Bun, 100 g
Calories: 270
Carbs: 47g
Fat: 4.5g
Protein: 12g
270
Whole whey sub, 1 sub
Calories: 170
Carbs: 35g
Fat: 1g
Protein: 6g
170
QuikTrip, 1 Serving
Calories: 630
Carbs: 72g
Fat: 28g
Protein: 26g
630
Panecillo, 105 g
Calories: 310
Carbs: 56g
Fat: 4g
310
Linda's, 136 gram
Calories: 378
Carbs: 66g
Fat: 9g
Protein: 10g
378
Publix, 1 Sub
Calories: 440
Carbs: 71g
Fat: 0g
Protein: 24g
440
whole wheat, 58 gramme
Calories: 160
Carbs: 29g
Fat: 2.5g
160
Whole wheat, 1 sub
Calories: 390
Fat: 5g
Protein: 14g
390
Calories: 750
Carbs: 70g
Fat: 33g
Protein: 46g
750
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