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Whole Wheat Sub Bun, 100 g
Calories: 270
Carbs: 47g
Fat: 4.5g
Protein: 12g
270
whole wheat, 58 gramme
Calories: 160
Carbs: 29g
Fat: 2.5g
Protein: 6g
160
Cousins Subs, 0.25 of footlong
Calories: 120
Carbs: 22g
Fat: 1.5g
Protein: 5g
120
Mr. Sub, 1 Bun 6"
Calories: 170
Carbs: 32g
Fat: 2g
Protein: 7g
170
Deluxe Whole Wheat Sub Bun, 144 gram
Calories: 390
Carbs: 71g
Fat: 5g
Protein: 14g
390
Longo's, 1 rolll
Calories: 190
Carbs: 35g
Fat: 25g
Protein: 8.4g
190
IGA, 1 bun
Calories: 350
Carbs: 61g
350
D'italiano, 1 (76g)
Calories: 180
180
Longo’s, 72 g (half roll)
Volken foods, 0.5 bun 75g
Calories: 200
Carbs: 38g
Protein: 8g
200
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