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Shells Macaroni and Cheese With Diced Ham 0.5 oz Per Cup

Whole Wheat Pasta + Fat Free Milk + Very Little Butter, 1 Cup

Calories: 280

Carbs: 16g

Fat: 6.5g

Protein: 6g

280

Alpenrose Fat Free Milk

Little Moo, 1 container

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 8g

80

Very Yummy

Chocolate Fat Free Milk, 1 1

Calories: 110

Carbs: 19g

Fat: 0g

Protein: 8g

110

Pasta Sides With Fat Free Milk and No Butter

Knoww, 1 cup prepared

Calories: 270

Carbs: 52g

Fat: 2.5g

Protein: 12g

270

Butter and Garlic Made With Fat Free Milk and Icbinb Fat Free Butter

Pasta Roni, 1 Cup Cooked

Calories: 204

Carbs: 39g

Fat: 2.5g

Protein: 8g

204

Whole Milk

Little Moo, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Use Stevia, Fat Free Milk

Whole Wheat Pancakes, 0.25 cup

Calories: 530

Carbs: 54g

Fat: 5g

Protein: 20g

530

Lactose Free Whole Fat Milk

Koita, 1 serving

Calories: 67

Carbs: 4.9g

Fat: 3.7g

Protein: 3.5g

67

Wimom Fat Free Whole Wheat Tortilla

Wimom Fat Free Whole Wheat Tortilla, 1 tortilla

Calories: 47

Carbs: 9.9g

Fat: 0.2g

Protein: 2.1g

47

Kids Pasta, Whole Wheat (Butter)

Bertucci's, 1 Serving

Calories: 580

Carbs: 30g

Fat: 0g

Protein: 6g

580