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Whole Wheat Parisian Roll, 1 bun (68g)
Calories: 150
Carbs: 27g
Fat: 1.5g
Protein: 7g
150
1 medium (2-1/2" dia)
Calories: 96
Carbs: 18.4g
Fat: 1.7g
Protein: 3.1g
96
Roll-Up, 2 oz
Calories: 110
Carbs: 17g
Fat: 3g
Protein: 10g
110
Whole Wheat Rolls Walmart, 1 roll
Carbs: 18g
Fat: 2g
Protein: 4g
Noggins whole wheat rolls, 1 roll
Calories: 128
Carbs: 24g
Protein: 6g
128
Hannaford, 0.25 roll
Calories: 140
Fat: 1g
Protein: 5g
140
1 minature/small roll
Calories: 76
Carbs: 12.9g
Fat: 1.8g
Protein: 2.4g
76
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