Whole Wheat Flour(shanin's Input), 0.25 cup

Calories: 100

Carbs: 22g

Fat: 1g

Protein: 3g

100

Quarter Pounder Bacon Habanero (Shanin;s Input), 8.3 oz

Calories: 610

Carbs: 46g

Fat: 31g

Protein: 37g

610

whole wheat flour, 0.25 cup

Calories: 110

Carbs: 21g

Fat: 0.5g

Protein: 4g

110

1 cup

Calories: 408

Carbs: 86.4g

Fat: 3g

Protein: 15.9g

408

Whole-wheat flour, 100 g

Calories: 366

Carbs: 78.1g

Fat: 7.4g

Protein: 12.3g

366

Shanine, 250 ml

Calories: 70

Carbs: 5.3g

Fat: 4g

Protein: 3.5g

70

Gnc 100% Whey Protien Unflavored (Shanin"s Input), 1 scoop

Calories: 130

Carbs: 4g

Fat: 2g

Protein: 24g

130

My Whole wheat flour, 100 gram

Calories: 334

Carbs: 73g

Fat: 1.5g

Protein: 11.8g

334

Johnvince whole wheat flour, 2 tbsp

Calories: 110

Carbs: 21g

Fat: 0.5g

Protein: 4g

110

Aashhirvad whole wheat Flour, 30 g

Calories: 109

Carbs: 23.3g

Fat: 0.5g

Protein: 2.9g

109