Whole wheat dinner buns, 1 bun

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 4g

110

CIBL Whole wheat dinner buns, 1 bun

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 3g

100

Buns Master, 1 bun

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 4g

110

Safeway, 1 bun, 57 grams

Calories: 100

Carbs: 7g

Fat: 2g

Protein: 0g

100

Dinner buns, 40 gram

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 4g

110

Super A, 36 g

Calories: 90

Carbs: 16g

Fat: 2g

Protein: 3g

90

sobeys, 40 g

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 4g

110

Sobey's, 1 each

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 4g

110

Whole wheat dinner buns, 1 bun

Calories: 90

Carbs: 18g

Fat: 1g

Protein: 3g

90

Safeway, 1 bun (40 grams)

Calories: 110

Carbs: 19g

Fat: 1.5g

Protein: 4g

110