Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
rye

whole rye organic, 25 cup

Calories: 150

Carbs: 34g

Fat: 0g

Protein: 5g

150

organic whole rye flour

organic whole rye flour, 100 grams

Calories: 314

Carbs: 92.6g

Fat: 1.2g

Protein: 13g

314

Organic Whole Rye Bread with whole rye kernels

Mestemacher, 72 g (1 slice)

Calories: 180

Carbs: 40g

Fat: 1g

Protein: 4g

180

Organic Rye Bread with Whole Grain

Dimpflmeier, 1 slice

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 2g

110

Organic Whole Rye Flour

Whole Foods, 0.25 cup / 30g

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 5g

100

rye bread

organic whole grain rye bread, 1 slice

Calories: 150

Carbs: 32g

Fat: 1g

Protein: 3g

150

Organic whole grain rye

Fieldstone organics, 45 gm

Calories: 150

Carbs: 31g

Fat: 1g

Protein: 7g

150

Organic rye

Organic rye, 2 slices

Calories: 190

Carbs: 37.8g

Fat: 2.4g

Protein: 7.2g

190

sobeys

organic whole wheat rye, 50 g

Calories: 120

Carbs: 25g

Fat: 0.5g

Protein: 4g

120

Organic Whole Rye Loaf

Mestemacher, 1 slice

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 4g

120