Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Ricotta and Spinach Stuffed Shells

Whole Living Magazine (Jan '11), 0.167 to 1/8 finished product

Calories: 392

Carbs: 51g

Fat: 0g

Protein: 21g

392

Thai Chili

Clean Eating Magazine Jan '11, 2.5 cups cooked

Calories: 341

Carbs: 68g

Fat: 5g

Protein: 17g

341

Baked Oatmeal

Whole Living Magazine, 1 each

Calories: 372

Carbs: 0g

Fat: 17g

Protein: 9g

372

Spicy Zucchini Frittata

Whole Living Magazine, 1 piece

Calories: 252

Carbs: 11g

Fat: 18g

Protein: 15g

252

Shrimp and Corn Chowder

Whole Living Magazine, 1.5 Cups

Calories: 259

Carbs: 29g

Fat: 7g

Protein: 18g

259

Chicken Pot Pie

Whole Living Magazine, 1.5 cups

Calories: 441

Carbs: 49g

Fat: 0g

Protein: 34g

441

Spiced Nuts & Seeds

Whole Living Magazine, 0.25 cup

Calories: 169

Carbs: 8.4g

Fat: 11.3g

Protein: 5.5g

169

Banana-Apple Buckwheat Muffins

Whole Living Magazine, 1 small muffin

Calories: 195

Carbs: 29g

Fat: 8g

Protein: 6g

195

Cherry Date Oat Bars

Whole Living Magazine, 1 Bar

Calories: 295

Carbs: 46g

Fat: 9g

Protein: 9g

295

Whole Wheat Flatbread

Weight Watchers Magazine (Jan/Feb 2011), 1 piece

Calories: 107

Carbs: 19g

Fat: 2g

Protein: 3g

107