Whole-grain Healthy Waffles Adapted From Carrot Cake Waffles, 3 -4 small waffles [all]

Calories: 260

Carbs: 60g

Fat: 1.2g

Protein: 8g

260

whole grain waffles, 2 wafflrs

Calories: 140

Carbs: 24g

Fat: 3.5g

Protein: 4g

140

1 waffle

Calories: 71

Carbs: 12.7g

Fat: 2.7g

Protein: 2.2g

71

1 medium waffle

Calories: 271

Carbs: 28.9g

Fat: 14.3g

Protein: 6.9g

271

Rightstart Whole Grain Waffle, 2 waffles

Calories: 130

Carbs: 23g

Fat: 3.5g

Protein: 4g

130

1 medium waffle

Calories: 271

Carbs: 28.9g

Fat: 14.3g

Protein: 6.9g

271

1 small waffle

Calories: 146

Carbs: 15.4g

Fat: 7.7g

Protein: 3.7g

146

Waffle Waffle, 1 waffle

Calories: 260

Carbs: 36g

Fat: 12g

Protein: 3g

260

2 waffles

Calories: 167

Carbs: 26.3g

Fat: 5.8g

Protein: 4.6g

167

2 waffles

Calories: 167

Carbs: 26.3g

Fat: 5.8g

Protein: 4.6g

167