whole foods turkey meat loaf, 8 oz

Calories: 160

Carbs: 12g

Fat: 6g

Protein: 15g

160

Whole food, 4 oz

Calories: 130

Carbs: 5g

Fat: 6g

Protein: 14g

130

Whole Foods, 4 oz

Calories: 160

Carbs: 12g

Fat: 6g

Protein: 15g

160

Whole Foods, 3 oz

Calories: 150

Carbs: 12g

Fat: 4g

Protein: 15g

150

Whole Foods TML, 1 p

Calories: 420

Carbs: 16.8g

Fat: 16g

Protein: 53g

420

Whole Foods, 1 slice

Calories: 150

Carbs: 4g

Fat: 5g

Protein: 8g

150

Whole Foods Turkey Loaf, 1 slice

Calories: 160

Carbs: 12g

Fat: 6g

Protein: 15g

160

Meat Loaf, 0.395 lb

Calories: 310

Carbs: 12g

Fat: 20g

Protein: 18g

310

Whole Foods turkey loaf, 1 loaf

Calories: 610

Carbs: 54g

Fat: 32g

Protein: 30g

610

Whole Foods, 3.35 lb

Calories: 180

Carbs: 16g

Fat: 6g

Protein: 16g

180