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Whole Foods, 4 oz
Calories: 210
Carbs: 23g
Fat: 10g
Protein: 8g
210
Whole foods tofu couscous salad, 4 oz
whole foods, 1 cup
Calories: 300
Carbs: 0g
Fat: 0g
Protein: 0g
300
Whole Foods Market, 1 cup cooked
Calories: 240
Carbs: 33g
240
Whole Foods, 1 cup
Calories: 160
Carbs: 8g
Fat: 13g
Protein: 5g
160
Whole Foods Market, 0.5 pkg
Calories: 180
Carbs: 22g
Protein: 3g
180
Calories: 260
Carbs: 36g
Fat: 12g
Protein: 6g
260
Calories: 420
Carbs: 51g
Fat: 16g
Protein: 14g
420
Whole Foods, 1 serving
Calories: 290
Carbs: 50g
Fat: 7g
Protein: 9g
290
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