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Tofu wholes food, 3 oz
Calories: 110
Carbs: 9g
Fat: 5g
Protein: 8g
110
Whole Foods, 3 oz
Calories: 210
Fat: 13g
Protein: 12g
210
Tofu, 3 ounces
Calories: 160
Carbs: 6g
Fat: 11g
Protein: 11g
160
Whole Foods, 200 gram
Calories: 300
Carbs: 20g
Fat: 20g
Protein: 15g
300
whole food buffalo tofu, 3 oz
Calories: 280
Carbs: 2g
Fat: 25g
280
Whole foods sesame tofu, 3 oz
Calories: 130
Carbs: 7g
Fat: 7g
Protein: 9g
130
Whole foods tofu, 3 oz
Calories: 180
Carbs: 10g
Fat: 10g
180
Calories: 200
Carbs: 14g
Protein: 18g
200
Whole Foods, 1 Container
Calories: 350
Carbs: 38g
Fat: 14g
Protein: 19g
350
Sesame Tofu, 3 oz
Calories: 120
Carbs: 4g
Fat: 8g
120
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