Whole Foods, 5 oz (142g)
Calories: 198 Carbs: 4g Fat: 12g Protein: 19g
198
Whole Foods, 3 Oz
Calories: 210 Carbs: 16g Fat: 10g Protein: 15g
210
Whole Foods, 5 oz
Calories: 100 Carbs: 6g Fat: 5g Protein: 8g
100
Whole Foods, 1 oz
Calories: 70 Carbs: 2g Fat: 3g Protein: 7g
70
Whole Foods, 5 oz (142g)
Calories: 165 Carbs: 5g Fat: 10g Protein: 18g
165
Whole Foods, 15.5 oz
Calories: 310 Carbs: 41g Fat: 11g Protein: 18g
310
Tofu, 3 oz
Calories: 130 Carbs: 7g Fat: 9g Protein: 6g
130
Whole Foods, 16 oz/443g-wt
Calories: 280 Carbs: 35g Fat: 10g Protein: 16g
280
Whole Foods, 3 oz
Calories: 210 Carbs: 9g Fat: 13g Protein: 12g
210
Whole Foods, 0.25 cup
Calories: 120 Carbs: 7g Fat: 7g Protein: 11g
120

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.