whole foods-tofu Nutrition Facts, Calories, whole foods-tofu Nutritional Information

Whole Foods, 5 oz (142g)

Calories: 198 •Carbs: 4g •Fat: 12g •Protein: 19g

198

Whole Foods, 3 Oz

Calories: 210 •Carbs: 16g •Fat: 10g •Protein: 15g

210

Whole Foods, 5 oz

Calories: 100 •Carbs: 6g •Fat: 5g •Protein: 8g

100

Whole Foods, 1 oz

Calories: 70 •Carbs: 2g •Fat: 3g •Protein: 7g

70

Whole Foods, 5 oz (142g)

Calories: 165 •Carbs: 5g •Fat: 10g •Protein: 18g

165

Whole Foods, 15.5 oz

Calories: 310 •Carbs: 41g •Fat: 11g •Protein: 18g

310

Whole foods tofu

Tofu, 3 oz

Calories: 130 •Carbs: 7g •Fat: 9g •Protein: 6g

130

Tofu Chili (Whole Foods Recipe)

Whole Foods, 16 oz/443g-wt

Calories: 280 •Carbs: 35g •Fat: 10g •Protein: 16g

280

Whole Foods, 3 oz

Calories: 210 •Carbs: 9g •Fat: 13g •Protein: 12g

210

Whole Foods, 0.25 cup

Calories: 120 •Carbs: 7g •Fat: 7g •Protein: 11g

120

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