Whole Foods pesto tofu, 3 oz

Calories: 180

Carbs: 8g

Fat: 10g

Protein: 15g

180

Whole Foods, 1 Container

Calories: 350

Carbs: 38g

Fat: 14g

Protein: 19g

350

Baked tofu whole foods, 3 oz

Calories: 160

Carbs: 6g

Fat: 11g

Protein: 11g

160

Whole Foods, 3 oz

Calories: 160

Carbs: 6g

Fat: 11g

Protein: 11g

160

Whole Foods, 3 oz

Calories: 230

Carbs: 5g

Fat: 18g

Protein: 12g

230

Whole Foods, 3 oz

Calories: 160

Carbs: 6g

Fat: 7g

Protein: 15g

160

Tofu wholes food, 3 oz

Calories: 110

Carbs: 9g

Fat: 5g

Protein: 8g

110

Whole Foods, 3 oz

Calories: 160

Carbs: 6g

Fat: 11g

Protein: 11g

160

Whole Foods, 3 oz

Calories: 160

Carbs: 6g

Fat: 11g

Protein: 11g

160

Whole Foods, 3 oz

Calories: 160

Carbs: 6g

Fat: 11g

Protein: 11g

160