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Turkey Thighs

Whole Foods Nature's Rancher, 1 ounce

Calories: 37

Carbs: 66g

Fat: 1.7g

Protein: 7.3g

37

meatballs

natures rancher, 3 meatballs

Calories: 220

Carbs: 4g

Fat: 17g

Protein: 11g

220

Beef

Natures  Rancher, 4 ounces

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

bacon

Natures Rancher, 1 slice

Calories: 50

Carbs: 1g

Fat: 4g

Protein: 3g

50

Chicken

Nature Rancher, 1.8 pieces

Calories: 216

Carbs: 0g

Fat: 3.6g

Protein: 45g

216

Ham

Natures Rancher, 3 oz

Calories: 180

Carbs: 1g

Fat: 14g

Protein: 13g

180

Sausage

Natures Rancher, 4 ounces

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 20g

290

Bacon - No Sugar Added

Nature's Rancher - Whole Foods, 1 Cooked Slice

Calories: 30

Carbs: 0g

Fat: 2g

Protein: 2g

30

Turkey breast tenderloins

Nature's rancher whole foods, 4 oz (112g)

Calories: 120

Carbs: 1g

Fat: 1g

Protein: 26g

120

Beef Ribeye

Natures Rancher, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 28g

150