Whole Foods, 1 Container

Calories: 290

Carbs: 30g

Fat: 15g

Protein: 9g

290

Field Fresh Foods, 1 salad

Calories: 250

Carbs: 14g

Fat: 23g

Protein: 5g

250

Super Fresh Foods, 10 oz

Calories: 290

Carbs: 30g

Fat: 15g

Protein: 9g

290

Whole Foods Fresh Fields, 3 oz

Calories: 90

Carbs: 3g

Fat: 0g

Protein: 18g

90

Whole Foods, 3 oz

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 18g

90

Whole Foods, 10 oz

Calories: 180

Carbs: 28g

Fat: 5g

Protein: 9g

180

Whole Foods, 16 oz

Calories: 230

Carbs: 46g

Fat: 3.5g

Protein: 2g

230

Whole Foods turkey breast fresh fields, 3 oz

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 20g

80

Oven roasted chicken breast fresh fields, 3 oz

Calories: 80

Carbs: 2g

Fat: 1g

Protein: 15g

80

Whole Foods Fresh Fields, 3 oz

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 18g

90