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Gazpacho

Whole Foods (Annapolis), 1 cup

Calories: 50

Carbs: 10g

Fat: 1g

Protein: 2g

50

Steamed Shrimp

Annapolis Seafood, 1 lb

Calories: 481

Carbs: 4.1g

Fat: 7.8g

Protein: 92.1g

481

Terroir Truffle

Annapolis Fine Cheeses, 1 tablespoons

Calories: 25

Carbs: 0g

Fat: 2.5g

Protein: 4g

25

blomidon brie

annapolis finr cheese, 30 gram

Calories: 100

Carbs: 1g

Fat: 9g

Protein: 6g

100

Honey Whole Wheat Bread

Annapolis Great Harvest Bread Company, 1 slice

Calories: 120

Carbs: 24g

Fat: 0g

Protein: 5g

120

Oat Berry Muffin

Great Harvest Annapolis, 0.5 Muffin

Calories: 180

Carbs: 33g

Fat: 6g

Protein: 5g

180

whole foods

whole foods, 8 oz

Calories: 160

Carbs: 10g

Fat: 1g

Protein: 1g

160

Pecans

Whole Foods, 0.25 cup

Calories: 210

Carbs: 4g

Fat: 22g

Protein: 3g

210

Caramel Nut Protein Bar

Annapolis Medical Weight Loss, 1 bar

Calories: 160

Carbs: 13g

Fat: 6g

Protein: 12g

160

Tasty Bites - Party Mix

Annapolis Medical Weight Loss, 38 gram

Calories: 140

Carbs: 20g

Fat: 3g

Protein: 10g

140