Whole food chic pretzels, 1 piece

Calories: 110

Carbs: 15g

Fat: 5g

Protein: 2g

110

Whole Foods pretzels, 30 gram

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 3g

110

Safeway, 6 pretzels

Calories: 180

Carbs: 25g

Fat: 9g

Protein: 2g

180

Whole food, 0.425 lb

Calories: 260

Carbs: 3g

Fat: 15g

Protein: 27g

260

Whole foods, 25 g

Calories: 50

Carbs: 0g

Fat: 4g

Protein: 3g

50

Whole Foods, 2 oz

Calories: 190

Carbs: 31g

Fat: 6g

Protein: 6g

190

Whole foods Brian chicken, 3 oz

Calories: 310

Carbs: 10g

Fat: 10g

Protein: 50g

310

whole foods, 5 oz

Calories: 370

Carbs: 12g

Fat: 24g

Protein: 28g

370

Whole foods, 4 oz

Calories: 210

Carbs: 5g

Fat: 9g

Protein: 28g

210

Whole Foods, 4 oz

Calories: 260

Carbs: 17g

Fat: 14g

Protein: 22g

260