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Chicken nuggets

Whole Foiods, 1 container

Calories: 650

Carbs: 61g

Fat: 26g

Protein: 38g

650

Chicken Breast

Whole Foiods, 6 ounces

Calories: 180

Carbs: 0g

Fat: 2.3g

Protein: 40g

180

Grilled salmon

Whole Foiods, 3 oz

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 19g

210

Challah Bun

Whole Foiods, 1 bun

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 4g

150

Broccoli Crunch

Whole Foiods, 4 oz

Calories: 310

Carbs: 18g

Fat: 26g

Protein: 6g

310

Chicken breast

365 whole foiods, 4 oz

Calories: 140

Carbs: 0g

Fat: 3g

Protein: 26g

140

Herh Roasted Potatoes

Whole Foiods, 4 oz

Calories: 90

Carbs: 18g

Fat: 1.5g

Protein: 2g

90

Samurai

The barbarian foiods, 50 g

Calories: 194

Carbs: 24g

Fat: 7g

Protein: 15g

194

Pork Jam

Spooned Foiods, 37 g

Calories: 95

Carbs: 22.8g

Fat: 0g

Protein: 0.3g

95

Maca  powder

Whole  Foiods 365 Organic Maca Powder, 1 tablespoon

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 2g

40