Whole f, 3 oz

Calories: 200

Carbs: 20g

Fat: 9g

Protein: 12g

200

Whole chicken, 100 gram

Calories: 166

Carbs: 0g

Fat: 10g

Protein: 19g

166

F&E, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

F, 1 dj

Calories: 1300

Carbs: 155g

Fat: 65g

Protein: 21g

1300

F F Homemade, 1 slice

Calories: 263

Carbs: 19g

Fat: 11g

Protein: 25g

263

Selection, 1 Tortilla (75g)

Calories: 210

Carbs: 35g

Fat: 5g

Protein: 6g

210

F & E, 1 piece

Calories: 90

Carbs: 18g

Fat: 1g

Protein: 4g

90

Coles  f, 150 g

Calories: 191

Carbs: 3.7g

Fat: 8g

Protein: 25.7g

191

F F F F F, 1 Bucket

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 66g

1

F&F, 100 gram

Calories: 359

Carbs: 64.9g

Fat: 4.3g

Protein: 10.9g

359