Whole foods lemon herb chicken, 4 oz (112g)

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 24g

170

Jamie, 150 g

Calories: 254

Carbs: 1.7g

Fat: 15.9g

Protein: 26.1g

254

Lemon Herb Chicken, 3 oz

Calories: 310

Carbs: 7g

Fat: 22g

Protein: 23g

310

Ingham's, 150 gram

Calories: 251

Carbs: 5.1g

Fat: 15.2g

Protein: 23.7g

251

Whole Foods, 3 oz

Calories: 310

Carbs: 7g

Fat: 22g

Protein: 23g

310

Homemade Roasted Lemon Herb Chicken, 0.125 of recipe

Calories: 405

Carbs: 3.6g

Fat: 29.2g

Protein: 32.2g

405

Whole Foods Lemon Herb Chicken, 1 breast

Calories: 120

Carbs: 0g

Fat: 3g

Protein: 21g

120

Jamie lemon and herb whole chicken, 1 serving of 4

Calories: 254

Carbs: 1.7g

Fat: 15.9g

Protein: 26.1g

254

Lemon herb chicken, 3 oz

Calories: 220

Carbs: 0g

Fat: 12g

Protein: 28g

220

Chicken lemon herb, 4 oz

Calories: 140

Carbs: 3g

Fat: 7g

Protein: 17g

140