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Whole Chicken Steamed, 0.25 Chicken
Calories: 250
Carbs: 0g
Fat: 6.5g
Protein: 65g
250
Chinese, 0.25 lb
Calories: 135
Carbs: 1g
Fat: 3g
Protein: 24g
135
Lucia, 2 pieces
Calories: 190
Carbs: 46g
Fat: 0g
Protein: 1g
190
Steamed chicken, 4 oz
Calories: 140
Fat: 4g
Protein: 26g
140
steamed chicken, 1 pic
Calories: 230
Carbs: 30.3g
Fat: 10g
Protein: 7.3g
230
1 dumpling
Calories: 49
Carbs: 5.7g
Fat: 1.3g
Protein: 3.5g
49
Wegmans, 0.5 cup
Calories: 25
Carbs: 5g
25
Whole Foods, 1 bun
Carbs: 24g
Fat: 2g
Protein: 6g
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