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Whole 5, 1 oz
Calories: 20
Carbs: 7g
Fat: 0g
Protein: 1g
20
5 whole egg omlette, 100 ml
Calories: 67
Carbs: 5.6g
Fat: 3.5g
Protein: 3.3g
67
Cheerios, 1 cup
Calories: 110
Carbs: 24g
Fat: 1.5g
Protein: 2g
110
Whole 5, 1 ounce
Protein: 0g
Whole 5, 2 tbsp
Calories: 140
Carbs: 2g
Fat: 14g
140
Calories: 180
Carbs: 1g
Fat: 19g
180
Calories: 90
Fat: 9g
90
Calories: 150
Fat: 16g
150
Via Vente, 1 oz
Protein: 0.5g
Whole Foods Market, 0.5 flatbread
Calories: 430
Carbs: 29g
Fat: 26g
Protein: 21g
430
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