Quality Dairy, 1 slice

Calories: 60

Carbs: 12g

Fat: 1g

Protein: 2g

60

Dairy, 100 gram

Calories: 221

Carbs: 4.7g

Fat: 14g

Protein: 19.1g

221

White Dairy, 1 egg

Calories: 80

Carbs: 1g

Fat: 5g

Protein: 7g

80

United Dairy Farmers, 1 slice

Calories: 70

Carbs: 12g

Fat: 1g

Protein: 2g

70

Simply White dairy milk, 250 ml

Calories: 157

Carbs: 12.5g

Fat: 8.3g

Protein: 8.3g

157

Lucerne Dairy Farms, 3 tbsp

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 5g

25

Primal Kitchen, 0.25 cup

Calories: 80

Carbs: 4g

Fat: 6g

Protein: 2g

80

Quality Dairy, 1 slice

Calories: 75

Carbs: 16g

Fat: 1.1g

Protein: 3g

75

Homestead Dairy, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Neilson Dairy, 1 cup (250 ML)

Calories: 110

Carbs: 12g

Fat: 2.5g

Protein: 9g

110