Greens and Beans, 100 g

Calories: 170

Carbs: 22g

Fat: 7g

Protein: 8g

170

White Bean Kalonji Dip, 100 g

Calories: 140

Carbs: 21g

Fat: 1g

Protein: 9g

140

528.25 grams

Calories: 246

Carbs: 32.7g

Fat: 9.4g

Protein: 20.9g

246

al wafra, 100 gram

Calories: 193

Carbs: 8.3g

Fat: 9g

Protein: 19.5g

193

KCB, 1 piece

Calories: 150

Carbs: 14g

Fat: 10g

Protein: 2g

150

Homemade Garlicky White Bean Dip, 2 tbsp

Calories: 18

Carbs: 4g

Fat: 0g

Protein: 1.3g

18