Whiole Foods spring rolls, 1 piece

Calories: 120

Carbs: 15g

Fat: 4.5g

Protein: 5g

120

Whiole foods, 1 oz

Calories: 480

Carbs: 32g

Fat: 32g

Protein: 17g

480

Whiole Foods, 6 oz

Calories: 330

Carbs: 49g

Fat: 8g

Protein: 14g

330

Whiole Foods, 1 Box

Calories: 660

Carbs: 100g

Fat: 21g

Protein: 20g

660

Whiole Foods, 1 tamale

Calories: 170

Carbs: 17g

Fat: 11g

Protein: 3g

170

Whiole Foods, 1 cup

Calories: 576

Carbs: 22g

Fat: 49g

Protein: 21g

576

Whiole Foods, 4 oz

Calories: 170

Carbs: 10g

Fat: 14g

Protein: 2g

170

Whiole foods, 1 cup

Calories: 380

Carbs: 44g

Fat: 16g

Protein: 17g

380

Whiole Foods, 4 oz

Calories: 120

Carbs: 0g

Fat: 1.5g

Protein: 27g

120

Whiole Foods, 2 tbl spoons

Calories: 220

Carbs: 4g

Fat: 12g

Protein: 20g

220