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Whiole food society, 1 slice
Calories: 125
Carbs: 18.6g
Fat: 4g
Protein: 2.5g
125
Whiole foods, 1 oz
Calories: 480
Carbs: 32g
Fat: 32g
Protein: 17g
480
Whiole Foods, 1 tamale
Calories: 170
Carbs: 17g
Fat: 11g
Protein: 3g
170
Whiole Foods, 1 cup
Calories: 576
Carbs: 22g
Fat: 49g
Protein: 21g
576
Whiole Foods, 4 oz
Carbs: 10g
Fat: 14g
Protein: 2g
Whiole foods, 1 cup
Calories: 380
Carbs: 44g
Fat: 16g
380
Calories: 120
Carbs: 0g
Fat: 1.5g
Protein: 27g
120
Whiole Foods, 2 tbl spoons
Calories: 220
Carbs: 4g
Fat: 12g
Protein: 20g
220
Whiole foods, 1 contaiber
Calories: 210
Carbs: 9g
Fat: 10g
210
Whiole Foods, 1 each
Calories: 250
Protein: 4g
250
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