Wheaty (Flo), 100 grammes

Calories: 234

Carbs: 2.9g

Fat: 12.2g

Protein: 27.3g

234

Wheaties, 1 cup

Calories: 100

Carbs: 22g

Fat: 0.5g

Protein: 2g

100

36 gramme

Calories: 127

Carbs: 33.6g

Fat: 0.8g

Protein: 3g

127

Wheaties, 0.75 cup

Calories: 210

Carbs: 46g

Fat: 3g

Protein: 3g

210

General Mills Wheaties, 0.75 cup (27g)

Calories: 100

Carbs: 22g

Fat: 0.5g

Protein: 2g

100

Flo, 2 gummies

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Wheaties, 1 cup

Calories: 130

Carbs: 32g

Fat: 0.5g

Protein: 3g

130