Wheat Biopadaria, 1 fatia

Calories: 149

Carbs: 26.1g

Fat: 3.3g

Protein: 3.9g

149

Wheat Biopadaria, 36 grama

Calories: 85

Carbs: 16.6g

Fat: 1.5g

Protein: 1.8g

85

Wheat biopadaria, 50 g

Calories: 117

Carbs: 24.6g

Fat: 1.4g

Protein: 2.8g

117

Shredded Wheat, 45 g serving with 125ml semi-skimmed milk

Calories: 223

Carbs: 38.5g

Fat: 3.2g

Protein: 7.8g

223

2 slices

Calories: 200

Carbs: 36.5g

Fat: 2.4g

Protein: 8g

200

Shredded Wheat, 45 g serving with 125ml semi-skimmed milk

Calories: 223

Carbs: 38.6g

Fat: 3.2g

Protein: 7.8g

223

Wheat Thins, 16 pieces

Calories: 140

Carbs: 22g

Fat: 5g

Protein: 2g

140

Wheat Thins, 16 pieces

Calories: 140

Carbs: 22g

Fat: 5g

Protein: 2g

140

Wheat Thins, 11 pieces

Calories: 140

Carbs: 22g

Fat: 5g

Protein: 2g

140

Wheat Thins, 16 pieces

Calories: 140

Carbs: 22g

Fat: 5g

Protein: 2g

140