Wgmans, 1 breast

Calories: 330

Carbs: 12g

Fat: 17g

Protein: 32g

330

Wgmans, 1 container

Calories: 90

Carbs: 15g

Fat: 1.5g

Protein: 4g

90

Wgmans Chicken tighs, 3 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 22g

180

Wgmans, 0.75 cup

Calories: 320

Carbs: 48g

Fat: 7g

Protein: 15g

320

Wgmans, 2 oz

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 12g

60

Wgmans, 1 piece

Calories: 130

Carbs: 31g

Fat: 0.5g

Protein: 2g

130

Wgmans, 1 plate

Calories: 450

Carbs: 0g

Fat: 280g

Protein: 0g

450