WF Zoodles, 4 oz

Calories: 120

Carbs: 7g

Fat: 10g

Protein: 2g

120

WF, 1 bar

Calories: 230

Carbs: 25g

Fat: 13g

Protein: 3g

230

Uplift*wf, 1 scoop

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

Zoodle, 3 cup

Calories: 45

Carbs: 10g

Fat: 0g

Protein: 1g

45

WF mozzarella, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Wf gyoza, 1 container

Calories: 240

Carbs: 32g

Fat: 2g

Protein: 20g

240

WF chicken, 3 oz

Calories: 290

Carbs: 22g

Fat: 14g

Protein: 17g

290

WF, 7 oz

Calories: 270

Carbs: 3g

Fat: 18g

Protein: 24g

270

hyvee zoodles, 0.75 cup

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Homemade Zoodles, 1 medium zucchini

Calories: 33

Carbs: 3.8g

Fat: 0.6g

Protein: 2.1g

33