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Sesame Seeds - Cla (G)

Wf Bulk Market - Seeds, 100 g

Calories: 583

Carbs: 13.9g

Fat: 55.5g

Protein: 19.4g

583

Almonds

Wf Bulk, 0.25 cup (36 grams)

Calories: 210

Carbs: 7g

Fat: 19g

Protein: 7g

210

Shrimp

WF Market, 8 shrimp

Calories: 90

Carbs: 0g

Fat: 0.5g

Protein: 21g

90

Wf Oat Bulk

Whole Foods, 0.5 cup

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 7g

160

Brown Basmati Rice

Wf Bulk, 0.25 cup dry

Calories: 150

Carbs: 33g

Fat: 1.5g

Protein: 4g

150

Hemp Seed

365 WF, 3 TBSP

Calories: 180

Carbs: 2g

Fat: 15g

Protein: 10g

180

Hemp Seed and Flax Granola - Bulk

Mississippi Market Bulk Hemp Seed Granola, 0.5 cup

Calories: 140

Carbs: 20g

Fat: 5g

Protein: 4g

140

Flax Seed - Whole

Bulk/ Fairway Market, 1 cup

Calories: 897

Carbs: 49g

Fat: 71g

Protein: 31g

897

Sesame Seeds, Organic (Bulk)

Sunflower Market, 36 g

Calories: 210

Carbs: 5g

Fat: 160g

Protein: 7g

210

Bulk chia seed organic

Market Street, 1 teaspoon

Calories: 22

Carbs: 2g

Fat: 1g

Protein: 1g

22