Westsoy by Yves, 0.2 block (79g)

Calories: 100

Carbs: 3g

Fat: 5g

Protein: 10g

100

Westsoy, 0.3 cup

Calories: 120

Carbs: 4g

Fat: 2g

Protein: 21g

120

Westsoy, 1 Cup

Calories: 86

Carbs: 4g

Fat: 4.5g

Protein: 9g

86

Westsoy, 1 cup

Calories: 90

Carbs: 5g

Fat: 4.5g

Protein: 9g

90

Westsoy, 0.333 cup

Calories: 120

Carbs: 5g

Fat: 2g

Protein: 21g

120

westsoy, 76 grams

Calories: 160

Carbs: 9g

Fat: 7g

Protein: 16g

160

WestSoy, 1 cup

Calories: 90

Carbs: 5g

Fat: 4.5g

Protein: 9g

90

Westsoy Seitan, 1 Gram

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Yves, 10 slices (30g)

Calories: 50

Carbs: 3g

Fat: 0.5g

Protein: 9g

50

Westsoy, 1 CUP

Calories: 70

Carbs: 5g

Fat: 3g

Protein: 7g

70